Is pomegranate good for our skin? Sure, this exotic and juicy fruit is delicious, but did you know it's packed with powerful antioxidants with healing and anti-aging properties that improve your health and make your skin glow?
Pomegranate or "apple with seeds" is a true superfood, rich in antioxidants that fight free radicals and contains enzymes and tannins that are vital for keeping your skin healthy and glowing and help slow down premature aging.
Are you curious? Let's take a look at all the benefits of pomegranate oil for skin together, and we're pretty sure that after reading this, you'll put this wonderful fruit on your beauty shopping list!
Can pomegranate improve the health of our skin?
Pomegranate is originally a Mediterranean fruit, but today it is also found in the Middle East, USA and Australia.
It is one of the oldest documented fruits, and historical records reveal that people were growing pomegranate trees as far back as 4000 BC! Many cultures considered the pomegranate to be a symbol of abundance and fertility.
The lovely red nuts are also used for oil extraction for their healing properties which help the skin to regenerate and detoxify.
The skin benefits of pomegranate oil are abundant! In addition to antioxidants, it contains fiber, folic acid, proteins, omega fatty acids, vitamins C and K and various minerals.
Omega-5 fatty acids found in pomegranate oil protect our skin from free radicals contained in pollution and the sun. The oil soothes the skin and can help heal acne and reduce inflammation.
A soothing face mask with a softening effect
Pomegranate oil for the skin
It is best to include pomegranates in your diet and use pomegranate oil extract in your skin care to get the most out of this amazing fruit.
Benefits of Pomegranate on Skin:
Supports Healthy Aging: The skin care benefits of pomegranate are plentiful and one of the most touted is the fact that it promotes healthy aging.
Pomegranate seeds contain oil rich in polyphenols and bioflavonoids such as anthocyanins and ellagic acid, powerful antioxidants that fight the skin's aging process and detoxify the skin.
These antioxidants help fade the appearance of age spots, fine lines and wrinkles. They also help regenerate the skin from sun damage and make it look firmer, more radiant and younger.
Reduces inflammation: Due to environmental pollution, sun damage and free radicals in our environment, our skin can suffer from inflammation leading to skin allergies, irritations, acne and even conditions like psoriasis and eczema.
Pomegranate with its antioxidants can help soothe and reduce inflammation.
Protects from UV rays: Research shows that the antioxidants in pomegranates offer natural sun protection and protection against harmful UV rays. This is excellent news because sun exposure causes premature aging, age spots, sun spots and can lead to skin cancer.
However, always wear sunscreen even if you use pomegranate skin care!
Exfoliates the skin: To enjoy glowing and beautiful skin, we need to exfoliate it to remove dead skin cells. Exfoliation unclogs pores, can help reduce acne, allow skin care actives to penetrate deeper, improve our skin's texture, and promote healthy aging.
Pomegranate contains enzymes that break down dead skin cells and is a gentle alternative to many chemical AHA exfoliants.
Hydrates the skin: Pomegranate oil penetrates deep into the skin and hydrates it. It also soothes dry, chapped and irritated skin and prevents moisture loss.
Pomegranate Hydrating Cream is an excellent addition to your skin care routine!
Regenerates cells: One of the main benefits of pomegranate oil is that it helps regenerate cells in the epidermis, increases blood circulation and helps heal the skin. It has been used for wound healing for many years and is a great natural choice for tissue repair.
Intensive face cream with a rejuvenating and firming effect
How to use pomegranate oil for skin care
To make the most of the incredible benefits of pomegranate, you can take a combined action by using both pomegranate skin care and incorporating the fruit and juice into your diet and beauty routine.
Use directly on the skin: People rave about the benefits of pomegranate for the skin, and by adding the real fruit, oil, serum or moisturizer to your daily skin care routine, you'll experience its soothing and nourishing benefits.
Use the seeds as a scrub: You can use crushed pomegranate seeds as a great exfoliating face and body mask. However, be careful and gentle so as not to injure the skin!
Want to try a homemade scrub? Grind some pomegranate seeds, add some rose water and voila, a quick and easy pomegranate scrub for your skin.
Take supplements: Like all fruits, pomegranate is seasonal, so you can take pomegranate supplements in capsule or extract form when it's not in season. Make sure you discuss this with a doctor to make sure you're getting the best product that won't affect your health.
Lifting Face Serum and Anti-Wrinkle Face Serum
Many skin care products contain pomegranate extract or oil, as it is a versatile ingredient with numerous benefits. From serums and creams to face masks, this ingredient is suitable for all skin types, especially mature, dry or sun-damaged skin. Pomegranate products not only provide deep hydration and nourishment, but also promote skin's natural glow and firmness.