If you’ve scrolled through TikTok or Reddit lately, chances are you’ve heard of slugging skincare—the buzzworthy beauty ritual that’s taking the internet by storm. With over a billion views across platforms and glowing reviews from skincare lovers around the world, slugging is more than just a trend. It’s a moisture-sealing technique that could completely transform your skin.But what exactly is slugging? Where did it come from, and should you be adding it to your nightly routine? Let’s take a deep dive into the benefits of slugging, how to do it properly, and why this sticky-sounding step might just be the hydration hack your skin has been begging for.
What Is Slugging in Skincare?
Slugging is a skincare method where you apply an occlusive product—usually something petroleum-based like Vaseline, but increasingly popular with plant-based or vegan alternatives—over your moisturizer as the final step in your nighttime skincare routine.The term "slugging" refers to the shiny, slick appearance your skin takes on after applying a thick layer of balm, making your face resemble the glistening trail left by a slug. While the name might raise some eyebrows, the results speak for themselves: softer, smoother, deeply hydrated skin.
How Does Slugging Work?
The science behind slugging skincare lies in occlusion. Occlusives create a protective layer on the skin’s surface, preventing transepidermal water loss (TEWL). This means all the water and hydration from your serums and moisturizers stays in, instead of evaporating into the air while you sleep.Think of it like putting a lid on a pot of simmering soup—you’re trapping all the goodness inside. This is especially beneficial if you’re dealing with:
- Dry, flaky skin
- Compromised skin barrier
- Post-retinol irritation
- Winter skin dehydration
- Redness or tightness
Is Slugging Safe for All Skin Types?
Slugging is generally safe and effective for dry, sensitive, or combination skin, especially during colder months or when your skin barrier needs repair. However, if you have acne-prone or oily skin, slugging may not be the best everyday solution. Occlusive layers can trap sebum and bacteria, which might lead to clogged pores if your skin isn't thoroughly cleansed beforehand.To stay on the safe side:
- Avoid slugging over active ingredients like AHAs, BHAs, or retinol unless your skin is used to them.
- Only slug on clean, dry skin that’s been prepped with gentle, hydrating products.
Did You Know? Slugging Isn’t Actually New
Here’s a fun skincare fact: While TikTok may have made slugging go viral, the practice itself isn’t new. Dermatologists have long recommended occlusive ointments to help heal wounds, eczema, or extreme dryness. In fact, traditional beauty practices across cultures have used natural occlusives—like shea butter, lanolin, or animal fat—for centuries.K-beauty simply gave it a catchy name and turned it into a skincare ritual worth sharing. Today, the trend has evolved to include vegan and cruelty-free slugging options, making it more accessible and ethical for conscious consumers.
How to Do Slugging (Step-by-Step)
- Start with a gentle cleanse. Make sure all makeup, sunscreen, and dirt are removed.
- Apply your usual hydrating steps. Use toner, essence, serums, and a moisturizer.
- Seal it in. Apply a thin layer of your chosen occlusive balm to your face.
- Go to bed. Let the product work overnight while you sleep.
- Wash it off in the morning. Use a gentle cleanser to remove the occlusive layer.
That’s it—simple, effective, and surprisingly affordable.
Slugging Essentials: What Products Should You Use?
Not all occlusive products are created equal. The best slugging balms are:
- Fragrance-free
- Non-comedogenic
- Rich in skin-soothing ingredients like panthenol, ceramides, or squalane
You don’t have to settle for petroleum jelly if you prefer natural or vegan options. In our store, we’ve curated a collection of slugging-safe skincare products—perfect for barrier repair and intense hydration without harsh ingredients.
Ready to Wake Up with Glowing Skin?
Slugging skincare is more than just a passing trend—it’s a proven technique for achieving dewy, healthy, and resilient skin. Whether you’re looking to repair dryness, boost your glow, or protect your skin from harsh weather, slugging might just be your new nighttime obsession. Check out our barrier-friendly, vegan slugging products and find your perfect glow-up companion. Your skin will thank you.
